0.0 – 0 reviews • Appetizer
| Level: |
Easy |
| Total: |
40 min |
| Prep: |
10 min |
| Cook: |
30 min |
| Yield: |
4 servings |
Ingredients
- 3 pounds/1.36 kg fresh sea snails, in shells
- 1/4 cup/58 ml extra-virgin olive oil
- 2 cloves garlic, crushed
- 1 fresh chile pepper, chopped
- 1 cup/235 ml white wine
- Salt, to taste
- Bunch fresh flat-leaf parsley, leaves picked and chopped
Instructions
- To clean and cook sea snails: Boil the snails for approximately 20 minutes in a pot of water. This will remove the sand and grit trapped inside the shell and cook the snail meat.
- In a saucepan, heat up the olive oil and saute the garlic and chopped chile pepper. Then add the snails. Add the wine and cook for a few minutes. Add salt, parsley and toss together well. Serve immediately.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
483 |
| Total Fat |
18 g |
| Saturated Fat |
3 g |
| Carbohydrates |
11 g |
| Dietary Fiber |
1 g |
| Sugar |
1 g |
| Protein |
56 g |
| Cholesterol |
170 mg |
| Sodium |
1022 mg |
