This Indian drink is like a mango milkshake and is delicious.
| Level: | Easy |
| Total: | 5 min |
| Prep: | 5 min |
| Yield: | 4 servings |
Ingredients
- 9 fluid ounces (255 milliliters) plain yogurt
- 4 1/2 fluid ounces (130 milliliters) milk
- 4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
- 4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds
Instructions
- Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 99 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Sugar | 12 g |
| Protein | 4 g |
| Cholesterol | 12 mg |
| Sodium | 47 mg |
Reviews
this is really great recipe and its taste very very nice: https://www.sooperchef.pk/mango-lassi-recipe/
Excellent. Just like at the Indian resaurant.
stoned mango? ohhhh you mean PITTED mango.
Excellent article. Recently I had the opportunity to visit Bangalore. I tried Mango lassi for the first time there. It was delicious.
You can see pictures of it here:
http://www.chaqula.com/carlos/photo/10273
great recipe, the cardamom seeds were the best! delicious with greek yogurt & almond milk
This went very well with a spicy curry dish that I made, the sweetness nicely offset the spiciness. I used a mango juice found at Wegman’s supermarket.
I think it sounds delicious and I made one and I how certain it is very delicious… I have a mango orchard on Pine Island Florida and our season is great.. I harvested a bushel this morning and have eaten so many I lost count already.. the smell is so wonderful the taste, melt in your mouth. I wish I could share some with you Jamie! This is good eating and so nutritious. All the best,
Libby from Mangos In Paradise Pine Island Forida… I do ship!
Libby from Mangos In Paradise Pine Island Forida… I do ship!
Loved this recipe. I had vanilla yogurt on hand added 1 packet of Splenda and 1 tbsp of honey. Will def make this a regular breakfast drink or a dessert treat.
I made it with frozen strawberries instead of mango, add a little less sugar than the recipe, and add a tea spoon of rose water. Just wonderful!!!
I think the smoothie was creamy and fresh.Instead of milk we used almond milk and instead of suger we used honey.