| Level: | Easy |
| Total: | 20 min |
| Active: | 20 min |
| Yield: | 10 to 12 servings |
Ingredients
- Two 15-ounce cans cannellini beans, rinsed and drained
- 4 Hass avocados, pitted, peeled and coarsely chopped
- 2/3 cup fresh flat-leaf parsley leaves, chopped
- 1/4 cup fresh lemon juice
- 2 teaspoons kosher salt
- 1 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 1 clove garlic, chopped
- 1 cup packed fresh cilantro leaves, chopped
- 1/4 cup extra-virgin olive oil
- 1/4 cup crumbled queso fresco
- Tortilla chips, for serving
Instructions
- Combine the beans, avocados, parsley, lemon juice, salt, cumin, pepper, garlic and 3/4 cup of the cilantro in a food processor. Pulse 2 to 3 times, or until the mixture is coarsely chopped. Gradually add the olive oil and process until the mixture is creamy. Transfer to a serving bowl. Sprinkle with the queso fresco and garnish with the remaining 1/4 cup cilantro leaves. Serve with tortilla chips.
Nutrition Facts
| Serving Size | 1 of 12 servings |
| Calories | 264 |
| Total Fat | 16 g |
| Saturated Fat | 3 g |
| Carbohydrates | 25 g |
| Dietary Fiber | 8 g |
| Sugar | 1 g |
| Protein | 7 g |
| Cholesterol | 2 mg |
| Sodium | 359 mg |
Reviews
Love the delicious and healthy recipes. Like all recipes add spices and herbs to taste
This recipe was just okay. I halved it, and it still made A TON. I’ve made better hummus and better avocado dips. This was just too bland for my liking.
This was really good, the cumin added a nice flavor. I couldn’t stop eating it.
I thought there was too much lemon juice and not enough spice but love the concept of adding cannellini beans. The recipe makes plenty for a crowd. I don’t know if it was the lemon juice or the beans, but mine did not turn brown, a nice plus.
Boring recipe, boring show. Another celebrity to learn nothing from…
I just made half the recipe and it made plenty. It’s delicious! Definitely a keeper recipe.
I went out and got the ingredients right after the show aired. Why choose between hummus or guacamole when you can have this wonderful combination?! What a great idea! This recipe is a keeper!
I had to try this right away and it’s really great; creamy and very flavorful.