| Level: | Easy |
| Total: | 20 min |
| Active: | 10 min |
| Yield: | 1 1/2 cups |
Ingredients
- One 12-ounce package frozen shelled edamame, thawed
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan
- 1/4 teaspoon garlic powder
- Kosher salt and freshly ground black pepper
- Kosher salt and freshly ground black pepper
Instructions
- Preheat the oven to 400 degrees F.
- Toss the edamame with the olive oil to coat in a medium bowl. In a separate small bowl, mix the Parmesan and garlic powder with some salt and pepper. Add the Parmesan mixture to the edamame mixture and toss.
- Spread the edamame on a rimmed baking sheet and bake, turning once halfway through, until the cheese just starts to brown, 10 to15 minutes. Store in an airtight container.
Nutrition Facts
| Calories | 139 calorie |
| Total Fat | 9 grams |
| Cholesterol | 4 milligrams |
| Sodium | 177 milligrams |
| Carbohydrates | 6 grams |
| Dietary Fiber | 2 grams |
| Protein | 6 grams |
| Sugar | 1 grams |
Reviews
This is YUMMYY!!, my new snack!!, simply delicious and easy.
I can’t give this enough stars! This is a winner for my very selective pallet child. And we are scheming different flavor combinations as I type! Thank you Tricia!
My new favorite veggie dish! Simple to prepare, love the texture of edamame. I used fresh minced garlic instead of powder. So good! I avoid powdered spices like garlic & onion. They tend to clump & harden if not used quickly.
Super easy and delish!
My opinion…this is delicious. An easy to make snack. I thought the recipe was just right. Yum.
Great healthy snack! I make it in bulk and much on it through the week!
Good Food
I loved this. Trisha’s snacks are super simple to make and this one is a good one. I have tried this recipe with garbanzo beans but after
trying it with the edamame it was so
much better and didn’t need anything else added to it. The garlic was nice and the cheese was a good cheese to use for this snack.
This is an awesome, delicious and healthy snack!
This was okay to try but no need to make it twice.