These peach pops taste just like a frozen smoothie – only better, thanks to nutty-tasting oats. At only 80 calories per pop, they’re the perfect addition to your regular breakfast routine.
| Level: | Easy |
| Total: | 8 hr 5 min |
| Prep: | 5 min |
| Inactive: | 8 hr |
| Yield: | 4 servings |
| Level: | Easy |
| Total: | 8 hr 5 min |
| Prep: | 5 min |
| Inactive: | 8 hr |
| Yield: | 4 servings |
Ingredients
- 1 large ripe peach, coarsely chopped (about 1 1/4 cups)
- 1/2 cup unsweetened almond milk (refrigerated, not shelf stable)
- Juice of 1/2 lemon
- 2 tablespoons honey
- 2 tablespoons old-fashioned rolled oats
- 1 tablespoon peach preserves
- Kosher salt
Instructions
- Combine the peach, almond milk, lemon juice, honey, oats, preserves and a pinch of salt in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts
| Calories | 80 calorie |
| Total Fat | 0.5 grams |
| Sodium | 85 milligrams |
| Carbohydrates | 18 grams |
| Dietary Fiber | 1 grams |
| Protein | 1 grams |
| Sugar | 15 grams |
| Calories | 80 calorie |
| Total Fat | 0.5 grams |
| Sodium | 85 milligrams |
| Carbohydrates | 18 grams |
| Dietary Fiber | 1 grams |
| Protein | 1 grams |
| Sugar | 15 grams |