4.8 – 4 reviews • Healthy
| Level: |
Easy |
| Total: |
45 min |
| Prep: |
5 min |
| Inactive: |
10 min |
| Cook: |
30 min |
| Yield: |
6 to 8 servings |
Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup black chia seeds
- 1/4 cup sliced almonds
- 1/4 cup dried cherries
- 1/4 cup coconut flakes
- 1/4 cup golden raisins
- 1/4 cup raisins
- 1/4 cup sunflower seeds
- 1/4 cup chopped walnuts
- 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- Kosher salt
- Yogurt, for serving
Instructions
- Preheat the oven to 300 degrees F and line a baking sheet with parchment paper.
- Stir together the rolled oats, chia seeds, almonds, cherries, coconut flakes, both types of raisins, the sunflower seeds, walnuts, maple syrup, cinnamon and vanilla in a large bowl. Pour onto the prepared baking sheet and season with salt.
- Bake, stirring after 15 minutes, until the nuts are golden brown, about 30 minutes total. Let cool and add to your favorite yogurt!
Nutrition Facts
| Calories |
260 calorie |
| Total Fat |
11 grams |
| Saturated Fat |
1 grams |
| Cholesterol |
0 milligrams |
| Sodium |
73 milligrams |
| Carbohydrates |
35 grams |
| Dietary Fiber |
7 grams |
| Protein |
7 grams |
| Sugar |
16 grams |