Wild Arugula and Chickpea Salad

  5.0 – 3 reviews  • Beans and Legumes
Level: Easy
Total: 15 min
Prep: 15 min
Yield: 8 servings

Ingredients

  1. 12 ounces wild arugula
  2. 1 medium head fennel, halved and thinly sliced
  3. One 15-ounce can chickpeas, drained, rinsed and drained again
  4. 1 cup grape tomatoes, halved
  5. 1/4 cup fresh dill
  6. 2 tablespoons lemon juice
  7. 2 tablespoons extra-virgin olive oil
  8. Salt and freshly ground black pepper
  9. 2 ounces thinly shaved Parmigiano-Reggiano

Instructions

  1. Combine the arugula, fennel, chickpeas, tomatoes and dill in a large shallow bowl. Whisk together the lemon juice and olive oil and season with salt and pepper. Toss the salad with the dressing and top with the shaved cheese. 

Nutrition Facts

Calories 140 calorie
Total Fat 6 grams
Saturated Fat 2 grams
Cholesterol 6 milligrams
Sodium 294 milligrams
Carbohydrates 14 grams
Dietary Fiber 4 grams
Protein 7 grams
Sugar 2 grams

Reviews

Melissa Shelton
Very fresh flavors. Light and delicious.
Ashley Martin
Great bunch of complementary tastes
Randy Chavez
Delicious! very refreshing! my goal is to make all you dishes from Bobby fit…

 

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