| Level: | Easy |
| Total: | 35 min |
| Active: | 35 min |
| Yield: | 6 servings |
Ingredients
- Nonstick cooking spray, for spraying the muffin tins and tortillas
- Six 6-inch flour tortillas
- Kosher salt and freshly ground black pepper
- 1 tablespoon vegetable oil
- 1/2 onion, finely chopped
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 12 ounces ground beef chuck
- 1 cup black bean and corn salsa
- 2 cups shredded iceberg lettuce
- Shredded Cheddar, guacamole and sour cream, for topping
Instructions
- Preheat the oven to 425 degrees F. Spray a 6-cup jumbo muffin tin with nonstick cooking spray. Gently fold the tortillas in half, then in quarters. Place 1 in each cup of the tin and unfold to make a cup. Spray the tortillas all over with nonstick cooking spray. Sprinkle with a pinch of salt. Bake until golden, 8 to10 minutes. Let cool.
- Meanwhile, heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until softened, about 2 minutes. Add the chili powder, cumin, coriander, Worcestershire, oregano, paprika and garlic powder; cook, stirring, until the onion is coated, about 1 minute.
- Add the beef, 1/2 teaspoon salt and a few grinds of pepper to the skillet. Cook, breaking up the meat with a spoon, until no longer pink, about 5 minutes. Add the salsa and bring to a simmer. Reduce the heat to medium and cook, stirring occasionally, until the juices are slightly thickened, about 4 minutes. Season with salt and pepper.
- Fill each taco cup with a thin layer of lettuce and then the beef mixture. Top with Cheddar, guacamole and sour cream as desired.
Nutrition Facts
| Calories | 265 |
| Total Fat | 13 grams |
| Saturated Fat | 4 grams |
| Cholesterol | 39 milligrams |
| Sodium | 633 milligrams |
| Carbohydrates | 22 grams |
| Dietary Fiber | 2 grams |
| Sugar | 4 grams |
| Protein | 15 grams |
Reviews
So easy and fun! My kids loved these!