| Level: | Easy |
| Total: | 20 min |
| Active: | 5 min |
| Yield: | 8 servings |
| Level: | Easy |
| Total: | 20 min |
| Active: | 5 min |
| Yield: | 8 servings |
Ingredients
- Nonstick cooking spray, for spraying the casserole dish
- One 2-pound center-cut wild salmon fillet, skin on
- 1/4 cup Dijon mustard
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 tablespoon fresh thyme leaves
- 1/4 teaspoon ground cumin
Instructions
- Preheat the oven to 425 degrees F.
- Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
- In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
- Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.
Nutrition Facts
| Calories | 213 |
| Total Fat | 11 grams |
| Saturated Fat | 2 grams |
| Cholesterol | 62 milligrams |
| Sodium | 231 milligrams |
| Carbohydrates | 5 grams |
| Protein | 23 grams |
| Sugar | 3 grams |
| Calories | 213 |
| Total Fat | 11 grams |
| Saturated Fat | 2 grams |
| Cholesterol | 62 milligrams |
| Sodium | 231 milligrams |
| Carbohydrates | 5 grams |
| Protein | 23 grams |
| Sugar | 3 grams |
Reviews
I’ve made this several times. It’s very good & easy to make.
Super easy, fabulous taste. Will definitely make again.
I followed this recipe, and it was pretty good. I did add some garlic and cut back on the cumin. Also, lightly salted and peppered the salmon prior to coating it with the mixture. I’d make this again.
Very easy. Very tasty. I added a bit of salt and pepper, and cooked mine on the grill.
My favorite salmon recipe I have found so far! So tasty and so easy to make!
Husband loved it! Thought there was good flavour, but nothing overpowering the salmon. Served it with quinoa and veggies. On the weekly dinner repertoire menu!
Love this recipe, very easy too.
Very good flavor with salmon!
I marinated the salmon for 2-3 hours and it was Delicious, baked in the same bowl as marinated in. The guest asked if she could take the rest home? Definitely!
Underwhelmed! Bland. I placed fish under broiler after baking to get nice color on the fish. The fish cooked nicely, moist but lacked favor. Will not repeat this recipe