| Level: | Easy |
| Total: | 5 hr 10 min |
| Prep: | 10 min |
| Inactive: | 5 hr |
| Yield: | 1 serving |
| Level: | Easy |
| Total: | 5 hr 10 min |
| Prep: | 10 min |
| Inactive: | 5 hr |
| Yield: | 1 serving |
Ingredients
- 1/3 cup old-fashioned rolled oats
- 1/3 cup pumpkin puree
- 1/3 cup almond milk
- 1 teaspoon chia seeds
- 2 teaspoons softened cream cheese
- 1/2 teaspoon ground cinnamon
- 1 teaspoon pure maple syrup
- Toppings: crushed gingersnaps, grated orange zest, pure maple syrup
Instructions
- Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you’d like. Once you achieve the desired consistency, add the toppings.
Nutrition Facts
| Calories | 200 calorie |
| Total Fat | 5 grams |
| Saturated Fat | 1 grams |
| Sodium | 93 milligrams |
| Carbohydrates | 33 grams |
| Dietary Fiber | 7 grams |
| Protein | 6 grams |
| Calories | 200 calorie |
| Total Fat | 5 grams |
| Saturated Fat | 1 grams |
| Sodium | 93 milligrams |
| Carbohydrates | 33 grams |
| Dietary Fiber | 7 grams |
| Protein | 6 grams |
Reviews
No one in my family cared for this recipe at all. I feel like there’s way too much pumpkin and the ratio is off. It just didn’t taste good.
I agree with the first reviewer – “freaking delicious”! I also love the ginger snaps that add crunch and pure maple syrup that adds just the right amount of sweetness. ❤️
This is my first time making overnight oats, and I am glad I made this one! Freaking delicious! I have been spending too much money on breakfast every morning because I don’t like cooking first thing in the morning and haven’t found anything that I like that is quick and easy.