PB and J Yogurt Parfait

  0.0 – 0 reviews  • Fruit
Level: Easy
Total: 5 min
Active: 5 min
Yield: 1 serving

Ingredients

  1. 6 ounces fat-free strawberry yogurt
  2. 1/2 cup chopped strawberries
  3. 1/4 cup peanut butter cereal (with less than 3g fat per serving), lightly crushed
  4. 1 teaspoon peanut butter chips, chopped*
  5. Fresh strawberries, as an accompaniment, optional

Instructions

  1. Spoon 1/2 the yogurt into a parfait glass or any glass.
  2. Top with 1/2 the strawberries, followed by 1/2 the cereal and 1/2 the chips.
  3. Continue layering with remaining yogurt, strawberries, cereal, and chips. Serve with strawberries, if using. Dig in!

Nutrition Facts

Calories 203
Total Fat 2.5 grams
Sodium 190 milligrams
Carbohydrates 37.5 grams
Dietary Fiber 3 grams
Protein 8 grams
Sugar 25.5 grams

 

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