Nordic Breakfast Porridge

  5.0 – 3 reviews  • Grain Recipes
Much like a composed salad, this visually arresting Nordic-inspired bowl of porridge is a delightful way to start the day. But the arrangement of the toppings is more than just pretty; it allows you to customize every bite for a super-tasty breakfast experience.
Level: Easy
Total: 25 min
Active: 15 min
Yield: 4 servings

Ingredients

  1. 2 1/2 cups whole milk
  2. 1 cup barley flakes
  3. 2 tablespoons light brown sugar
  4. 1 tablespoon unsalted butter
  5. Kosher salt
  6. 1 pint raspberries
  7. 1 tablespoon light brown sugar
  8. 1/2 Granny Smith apple, cut into matchsticks
  9. 2 tablespoons roasted pistachios, chopped
  10. 4 teaspoons chia seeds, covered in 1 tablespoon water
  11. 1/4 cup whole milk
  12. Ground cinnamon, for sprinkling

Instructions

  1. For the barley porridge: Gently bring the milk and barley flakes to a boil over medium heat in a medium saucepan. Reduce the heat to a simmer, then cover and cook until the milk is almost absorbed and the barley is super soft and still a bit creamy, about 15 minutes. Stir in the sugar, butter and 1/2 teaspoon salt.
  2. For the toppings: Meanwhile, roughly smash the raspberries with the sugar in a small bowl with a fork.
  3. Divide the porridge among 4 bowls. Working around the edges of the bowls, make neat piles of the toppings, placing a quarter of the crushed raspberries, apple sticks, pistachios and chia seeds in each bowl. Drizzle each with 1 tablespoon milk and sprinkle with some cinnamon to finish.

Nutrition Facts

Calories 360
Total Fat 14 grams
Saturated Fat 5 grams
Cholesterol 20 milligrams
Sodium 360 milligrams
Carbohydrates 46 grams
Dietary Fiber 7 grams
Protein 12 grams
Sugar 16 grams

Reviews

Mary Beck
I substituted oats for barley flakes but still turned out great!
Kara Becker
Had to substitute thick cut oatmeal instead but turned out great!

 

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