Chicken parm in the instant pot leaves chicken breast cutlets juicy and tender, and there’s just one pot to clean. And it doesn’t require a lot of added fat to boot. Serve the chicken with whole-grain pasta, zoodles or steamed vegetables if you like.
Level: | Easy |
Total: | 30 min |
Active: | 15 min |
Yield: | 4 servings |
Ingredients
- 1 tablespoon olive oil
- 1/2 small onion, chopped
- 2 cloves garlic, minced
- One 28-ounce can crushed tomatoes
- 1 tablespoon tomato paste
- 2 teaspoons sugar
- Pinch red pepper flakes
- Kosher salt and freshly ground black pepper
- 4 chicken cutlets (about 1 pound)
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon sweet paprika
- 2 tablespoons grated Parmesan
- 4 slices low-moisture, part-skim mozzarella
- 6 basil leaves, cut into strips
Instructions
- Turn the Instant Pot® to the low saute setting (see Cook’s Note). Add the oil and heat until it is shimmering but not smoking. Add the onion and garlic and cook, stirring occasionally, until the onions just begin to soften, 4 to 5 minutes. Stir in the crushed tomatoes, tomato paste, sugar, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper then turn the pot off.
- Season the chicken cutlets on both sides with the Italian seasoning, paprika, 1/2 teaspoon salt and a few grinds of black pepper and nestle them into the sauce, overlapping just slightly if needed. Follow the manufacturer’s guide for locking the lid and preparing to cook. Set to pressure cook, on high, for 2 minutes.
- After the pressure cook cycle is complete, follow the manufacturer’s guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid and turn the Instant Pot® off.
- Use tongs to reposition the chicken on top of the sauce if they have sunk. Sprinkle the tops of each cutlet with the Parmesan then place the mozzarella on top, tearing the cheese in half if needed to better cover the chicken. Place the lid back on and let sit until the cheese has melted, 3 to 4 minutes.
- Spoon the chicken and sauce onto a plate or platter and garnish with the basil.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 374 |
Total Fat | 20 g |
Saturated Fat | 7 g |
Carbohydrates | 20 g |
Dietary Fiber | 5 g |
Sugar | 12 g |
Protein | 31 g |
Cholesterol | 84 mg |
Sodium | 853 mg |
Reviews
Very good
I don’t have an insta pot so I used my Crock-Pot. I kicked up the spices a bit. Easy meal.
It was ok. Very bland and very basic flavors.
2 minutes with quick release wasn’t enough time for the chicken, using my Ninja. If I do it again, I would also do a quick sear on the chicken and pump up the spice since it was a bit bland.
I& z do a s a a CQ CA CDs
Oh my goodness! AMAZING!!! Made as directed. Would make 2 changes: would add the whole jar off tomato paste and would have bought an expensive Italian red wine to a compNy it. That good!
2 minutes pressure cook for raw chicken?? Is that really the time?
it was so amazing having a seat eating the delicious meal; thanks
I made this for dinner tonight and it was super yummy! Chicken parm is one of my go-to recipes, but I usually make it fried or baked, and takes multiple steps to bread. This was just as good (rest of the house agreed) and took about 1/2 the time of other recipes. I added extra red pepper flakes besides we like it spicy, but otherwise followed the recipe. Will definitely make again.
Delish! I forgot the steps with the cheese but ohh was it so good even without it! 10/10 recommend.