Level: | Easy |
Total: | 30 min |
Prep: | 10 min |
Cook: | 20 min |
Yield: | 4 servings |
Ingredients
- 1 bunch scallions (white and light green parts), cut into pieces
- 1 stalk celery, cut into pieces
- 1/4 cup fresh parsley
- 1 pound 90 percent lean ground beef sirloin
- 1 cup panko breadcrumbs
- 1 large egg
- 2 teaspoons Worcestershire sauce, plus more for brushing
- Kosher salt and freshly ground pepper
- 3 ounces sharp cheddar cheese, cut into four 2-inch-long sticks
- Cooking spray
- 3 assorted bell peppers, quartered or cut into large chunks
- 1/4 cup ketchup
Instructions
- Preheat a grill to medium high. Pulse the scallions, celery and parsley in a food processor until finely chopped; transfer to a bowl. Add the beef, panko, egg, 2 teaspoons Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste. Mix with your hands, then divide into 4 portions; set a piece of cheese on each. Mold the beef around the cheese and form into mini oval-shaped loaves. Stack 2 large sheets of heavy-duty foil; coat the top sheet with cooking spray. Arrange the meatloaves 1 1/2 inches apart in the center of the foil; coat with cooking spray. Bring the foil edges together to make a packet and crimp to seal. Set the packet seam-side down on the grill; add the peppers to the grill, skin-side down. Cover and cook 10 minutes. Flip the peppers, brush with Worcestershire sauce and sprinkle with salt; flip the packet. Continue cooking, covered, 5 to 8 more minutes. Remove the peppers and packet from the grill. Brush the meatloaves with ketchup. Return the open packet to the grill; cook 5 more minutes.
Nutrition Facts
Calories | 314 calorie |
Total Fat | 12 grams |
Saturated Fat | 6 grams |
Cholesterol | 104 milligrams |
Sodium | 748 milligrams |
Carbohydrates | 25 grams |
Dietary Fiber | 3 grams |
Protein | 28 grams |
Reviews
Super easy and very tasty. They were a little dry due to the low fat content of the meat. I would add a little milk or use 85/15 meat.
My husband and 15 month old son LOVED these grilled meatloaves! They are super easy to make and have great taste. My husband was shocked to see that I was using the grill to make dinner!! (That is usually his appliance = .