This decadent-yet-healthy espresso-fueled acai bowl is gluten-free, too.
Level: | Easy |
Total: | 10 min |
Active: | 10 min |
Yield: | 2 servings |
Ingredients
- Two 3.5-ounce frozen unsweetened acai smoothie packs
- 2 pitted Medjool dates, chopped
- 1 ripe banana, plus more sliced, for topping
- 1 cup unsweetened dairy-free milk
- 2 tablespoons unsweetened cacao powder
- 2 tablespoons walnut butter or raw walnuts
- 2 shots espresso, at room temperature or cold
- Chopped dark chocolate, chia seeds, blueberries, raspberries or unsweetened shredded coconut, for topping
Instructions
- In a blender (preferably high-speed), puree together the acai, dates, banana, dairy-free milk, cacao powder, walnut butter and espresso until smooth. Top with the sliced banana and some of the toppings.
Nutrition Facts
Calories | 402 |
Total Fat | 27 grams |
Saturated Fat | 4.1 grams |
Cholesterol | 0 milligrams |
Sodium | 105.7 milligrams |
Carbohydrates | 35.5 grams |
Dietary Fiber | 7.5 grams |
Protein | 9.7 grams |
Sugar | 13.8 grams |
Reviews
Very good