| Level: | Easy |
| Total: | 30 min |
| Prep: | 15 min |
| Cook: | 15 min |
| Yield: | 6 servings |
Ingredients
- 2 lemons
- 2 limes
- 6 fish fillets or steaks, preferably grouper
- 3 teaspoons chopped fresh flat-leaf parsley
- 1 clove garlic, minced
- 3 teaspoons olive oil
- Salt and ground pepper
- 1 teaspoon sherry vinegar
- 1 teaspoon honey
Instructions
- Preheat the oven to 425 degrees F.
- Zest half a lemon. Juice the lemon and 1 lime. Slice the remaining lemon and lime into very thin slices.
- Place a few lemon and lime slices in the center of each parchment square. Place a fish fillet on top. (The citrus will help to keep the fish from burning on the bottom.)
- In a bowl, whisk together the olive oil, 1 teaspoon salt, 1/2 teaspoon pepper and 1 teaspoon each lemon and lime juices, and drizzle over the fish. Top each piece of fish with a few slices of lemon and lime. Tightly fold the parchment paper into packages and make sure they are sealed well.
- Put the packages on a baking sheet and bake for 10 to 12 minutes, depending on the thickness of the fish. Put the remaining citrus juices in a saucepan and bring to a boil over medium heat. Reduce by half, stirring frequently. Add the sherry vinegar, honey and 1 teaspoon salt.
- Mix the parsley, garlic and lemon zest together with a slight pinch of salt and pepper for the garnish.
- Place each parchment packet on a plate with a rim. Carefully tear or cut open the parchment packets and drizzle the fish with a teaspoon of the citrus reduction and garnish with the parsley and lemon zest mixture.
Nutrition Facts
| Calories | 197 |
| Total Fat | 2 grams |
| Saturated Fat | 0 grams |
| Cholesterol | 63 milligrams |
| Sodium | 226 milligrams |
| Carbohydrates | 9 grams |
| Dietary Fiber | 1 grams |
| Protein | 34 grams |
| Sugar | 1 grams |
Reviews
Fish was very moist, light and citrusy. Maybe too citrusy, but my filet size may not have been the same size as the recipe. I would cut sherry vinegar in half and double the honey…and also finish off with alittle melted butter ( probably incorporated into sauce. I served over wilted spinach and nutty rice. A lovely summer meal with a lemony Chardonnay!
This recipe was terrific! The fish came out nice and moist…light and refreshing!
It was quick and easy, but also delicious and beautiful! The parchment made cleanup a breeze!
Delicious!
Simple and delicious – a hit with the whole family.
I made this dish after watching the show and it was delicious, light and flaky. Now that I have the complete recipe I’m sure it will be even better.
Very tasty – the garnish was delicious. My husband enjoyed it very much as well.