Baked Greens Chips

  4.5 – 2 reviews  • Kale
Level: Easy
Total: 27 min
Prep: 10 min
Cook: 17 min
Yield: 4 appetizer servings

Ingredients

  1. 6 to 8 ounces hearty greens, such as kale, chard, mustard, collards or spinach
  2. 1/4 cup olive oil (not extra-virgin)
  3. 1/4 teaspoon kosher salt

Instructions

  1. Preheat the oven to 300 degrees F. Line 2 half sheet pans with parchment paper.
  2. Wash and thoroughly dry the greens. Tear the larger leaves into 1 to 2-inch strips.
  3. Lay the greens in a single layer on the half sheet pans, spritz lightly with the olive oil and sprinkle with the salt.
  4. Bake until the greens are dry and have darkened slightly, 15 to 20 minutes. Remove immediately from the pan on the parchment and transfer into a serving dish. Repeat with any remaining greens. Serve immediately, or store in a brown paper bag for up to 3 days.

Nutrition Facts

Calories 136 calorie
Total Fat 14 grams
Saturated Fat 2 grams
Cholesterol 0 milligrams
Sodium 134 milligrams
Carbohydrates 3 grams
Dietary Fiber 1 grams
Protein 1 grams
Sugar 1 grams

Reviews

Shawn Frey
This was perfect.. My two year old loves them!!  
Dennis Reynolds
This recipe is awesome, My kids love it!

 

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