0.0 – 0 reviews • Grilling
Total: |
45 min |
Prep: |
30 min |
Cook: |
15 min |
Yield: |
1 serving |
Ingredients
- 1 tablespoon olive oil
- 1 teaspoon garlic, chopped
- 1/2 teaspoon capers
- 1/4 cup sun-dried tomatoes
- 1 tablespoon black olives, sliced
- 1/2 cup broccoli, chopped
- 1/4 cup carrots, julienne
- 6-ounce chicken breast, grilled and chopped
- 12 ounces penne pasta, cooked al dente
- 4 ounces pureed red peppers
- Freshly grated Parmesan
Instructions
- In a saute pan add olive oil, garlic, capers, sun-dried tomatoes, sliced black olives, broccoli and carrots, saute for 2 minutes. Add chicken and pasta, saute for 3 minutes. Add red pepper sauce and saute for 3 minutes. Top with freshly grated Parmesan.
Nutrition Facts
Serving Size |
1 of 1 servings |
Calories |
1697 |
Total Fat |
25 g |
Saturated Fat |
4 g |
Carbohydrates |
276 g |
Dietary Fiber |
17 g |
Sugar |
21 g |
Protein |
88 g |
Cholesterol |
124 mg |
Sodium |
267 mg |