Coconut Yogurt with Gluten-Free Granola

  0.0 – 0 reviews  • Grain Recipes
Level: Easy
Total: 3 days 1 hr 5 min
Prep: 5 min
Inactive: 3 days
Cook: 1 hr
Yield: about 2 cups granola, 8 ounces yogurt
Level: Easy
Total: 3 days 1 hr 5 min
Prep: 5 min
Inactive: 3 days
Cook: 1 hr
Yield: about 2 cups granola, 8 ounces yogurt

Ingredients

  1. 1/2 cup gluten-free oats
  2. 1/3 cup raw pecans
  3. 1/4 cup raw almonds, skin on
  4. 3 tablespoons raw pepitas
  5. 3 tablespoons raw sunflower seeds
  6. 1/2 cup dried apricots, chopped
  7. 1/2 cup golden raisins
  8. 1/4 cup dried cranberries
  9. 2 teaspoons ground cinnamon
  10. 1 teaspoon ground cardamom
  11. 1 cup honey
  12. 1/2 cup maple syrup
  13. 1/3 cup cashew butter
  14. Zest of 1/3 lemon
  15. Zest of 1/3 orange
  16. 1 tablespoon pure vanilla extract
  17. 2 tablespoons sweetened shredded coconut
  18. Coconut Yogurt, recipe follows
  19. 8 ounces full-fat coconut milk
  20. 1 raw probiotic capsule

Instructions

  1. Preheat the oven to 300 degrees F. Toast the oats until slightly golden, 10 to 15 minutes. 
  2. Meanwhile, combine the pecans, almonds, pepitas and sunflower seeds, and set aside. Combine the apricots, raisins and cranberries, and set aside. Combine the cinnamon and cardamom, and set aside. (Keep the coconut separate from all other ingredients.) Combine the honey, maple syrup, cashew butter, lemon and orange zest and vanilla in a small saucepan; heat over medium heat, stirring, until homogeneous, and set aside. 
  3. Once the oats are toasted, add the nut and spice mixtures, and continue baking until the nuts are golden, stirring the mixture occasionally for even cooking. Add the coconut, and stir. Add the honey mixture, stir together to evenly coat and cook until the color has darkened to a medium caramel color, 20 to 30 minutes more, stirring every 5 minutes. Mix in the apricot mixture, and cook for 5 more minutes. Let cool. Store in an airtight container. 
  4. Serve the granola with the Coconut Yogurt.
  5. Blend the coconut milk and the contents of the probiotic capsule with an immersion blender. Place the mixture in a glass jar with a tight-fitting lid, and let incubate for 48 to 72 hours at 105 to 110 degrees F, either in the oven with the oven light on (oven off), in a warm location or in a yogurt maker. Refrigerate, and use as desired. 

Nutrition Facts

Serving Size 1 of 12 servings
Calories 327
Total Fat 13 g
Saturated Fat 5 g
Carbohydrates 52 g
Dietary Fiber 3 g
Sugar 40 g
Protein 5 g
Cholesterol 0 mg
Sodium 11 mg
Serving Size 1 of 12 servings
Calories 327
Total Fat 13 g
Saturated Fat 5 g
Carbohydrates 52 g
Dietary Fiber 3 g
Sugar 40 g
Protein 5 g
Cholesterol 0 mg
Sodium 11 mg

 

Leave a Comment