Start your day with turbo-boosted instant oatmeal mixed with almond butter, a handful of whole natural almonds and diced apples.
| Yield: | 1 serving |
Ingredients
- 1 (1-ounce) packet instant oatmeal, unsweetened
- 1/2 cup hot milk or water
- 1 tablespoon almond butter
- 1 red apple, cored and roughly chopped
- 1/4 cup whole natural almonds
- 1/2 teaspoon cinnamon
- 2 teaspoons honey
Instructions
- Empty oatmeal packet into a small serving bowl. Add hot milk or water and almond butter; stir. Top with chopped apples, almonds, cinnamon and honey.;
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 623 |
| Total Fat | 33 g |
| Saturated Fat | 5 g |
| Carbohydrates | 74 g |
| Dietary Fiber | 14 g |
| Sugar | 39 g |
| Protein | 19 g |
| Cholesterol | 12 mg |
| Sodium | 119 mg |