Touchdown Turkey Salad

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Yield: 4 servings
Yield: 4 servings

Ingredients

  1. 3/4 cup uncooked rice
  2. 1-1/2 cups salted chicken broth
  3. 2 cups cooked turkey breast strips
  4. 1-1/2 cups diced unpeeled apple
  5. 1 cup sliced celery
  6. 1/4 cup chopped walnuts, toasted
  7. 1/3 cup bottled poppy seed salad dressing
  8. Lettuce leaves

Instructions

  1. Bring rice in chicken broth to a boil, reduce heat, cover pan tightly and simmer 15 minutes without peeking. Remove pan from heat and let stand, still covered, 5 minutes. Cool to room temperature or chill. When ready to transport or serve the salad, combine in a medium bowl the cooked rice with turkey strips, apple, celery and walnuts (toast nuts in a small, ungreased skillet over medium heat until nuts are fragrant). Using a fork, toss with salad dressing and scoop salad into lettuce cups.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 488
Total Fat 24 g
Saturated Fat 5 g
Carbohydrates 40 g
Dietary Fiber 2 g
Sugar 7 g
Protein 28 g
Cholesterol 68 mg
Sodium 209 mg
Serving Size 1 of 4 servings
Calories 488
Total Fat 24 g
Saturated Fat 5 g
Carbohydrates 40 g
Dietary Fiber 2 g
Sugar 7 g
Protein 28 g
Cholesterol 68 mg
Sodium 209 mg

 

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