Poached Salmon with Cucumber Sauce

  5.0 – 1 reviews  
Yield: 4 servings

Ingredients

  1. 1 pound cucumber, peeled and seeded
  2. 1 tablespoon white wine vinegar
  3. 1 teaspoon salt
  4. 1 small onion, grated
  5. 1 cup sour cream
  6. 3 tablespoons lemon juice
  7. 1 tablespoon sugar
  8. 3 tablespoons snipped fresh dill, plus extra for garnish
  9. Salt and pepper
  10. 4 6- to 8-ounces salmon fillets, 1/2-inch thick
  11. 1 quart water
  12. 2 teaspoons salt
  13. 3 tablespoons wine vinegar

Instructions

  1. Grate cucumber and toss with vinegar and salt in a colander. Set aside for 30 minutes to drain. With your hands squeeze juices from cucumber. Combine cucumber in a mixing bowl with remaining sauce ingredients and season to taste with salt and pepper.
  2. Skin salmon fillets and remove bones. Fill a wide saucepan with water, about 3 inches deep. For one quart of water, add 2 teaspoons salt and 3 tablespoons vinegar; adjust proportions accordingly for more or less water. Bring to a boil. Carefully add salmon to pan and adjust heat until water is just below simmering — it should shiver, and not quite bubble. Cook until fish has turned from translucent to opaque and feels springy to touch, about 8 minutes.
  3. Remove salmon with a spatula and drain on a paper towel-lined plate. Transfer to serving platter, garnish with sauce and decorate with dill sprigs.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 570
Total Fat 38 g
Saturated Fat 13 g
Carbohydrates 13 g
Dietary Fiber 1 g
Sugar 8 g
Protein 43 g
Cholesterol 139 mg
Sodium 1524 mg

 

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