| Level: | Easy |
| Yield: | 1 Serving |
Ingredients
- 6 to 8 ounce Kansas City Steak or New York Strip Steak, about 1-inch thick
- Salt and pepper
- Softened butter, for serving (optional)
Instructions
- To panbroil: Heat a stove-top ridged grill pan over medium-high heat for 5 minutes. Add steak to heated pan, cook half of recommended time; turn and continue to cook until done. 8 to 10 minutes for rare, 11 to 12 minutes for medium-rare. Season with salt and pepper after cooking. Serve immediately with a spoonful of softened butter on top.
- To panfry: Heat a cast-iron pan over medium-high heat for 5 minutes. Add equal quantities oil and butter and heat until foaming subsides. Add steak, cook half of recommended time; turn and continue to cook until done. 8 to 10 minutes for rare, 11 to 12 minutes for medium-rare. Season with salt and pepper after cooking. Serve immediately with a spoonful of softened butter on top.
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 543 |
| Total Fat | 42 g |
| Saturated Fat | 19 g |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugar | 0 g |
| Protein | 38 g |
| Cholesterol | 184 mg |
| Sodium | 486 mg |