Courgettes with Basil

  0.0 – 0 reviews  • Low Sodium
Level: Easy
Yield: 4 servings
Level: Easy
Yield: 4 servings

Ingredients

  1. 1 pound medium zucchini
  2. 1/3 cup packed chopped fresh basil, plus small leaves for garnish
  3. 1 tablespoon unsalted butter

Instructions

  1. Wash zucchini, dry well, and grate on large holes of box grater. Place in bowl with basil, salt and freshly ground black pepper. Toss well. In large nonstick skillet, melt butter. Add zucchini mixture. Cook over medium heat for 10 minutes, stirring often, until soft. Do not brown. Taste again for seasoning. Garnish with basil leaves.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 45
Total Fat 3 g
Saturated Fat 2 g
Carbohydrates 4 g
Dietary Fiber 1 g
Sugar 3 g
Protein 1 g
Cholesterol 8 mg
Sodium 10 mg
Serving Size 1 of 4 servings
Calories 45
Total Fat 3 g
Saturated Fat 2 g
Carbohydrates 4 g
Dietary Fiber 1 g
Sugar 3 g
Protein 1 g
Cholesterol 8 mg
Sodium 10 mg

 

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