Tropical Fruit Salad with Ginger Syrup

  5.0 – 3 reviews  • Fruit
Level: Easy
Total: 1 hr 55 min
Active: 25 min
Yield: 4 to 6 servings

Ingredients

  1. 1/4 cup sugar
  2. One 3-inch piece fresh ginger, peeled and chopped
  3. Zest of 1 lime
  4. 1 pint strawberries, hulled and halved or quartered
  5. 2 kiwi, peeled, sliced and quartered
  6. 1 mango, cut into chunks
  7. 1 orange, segmented
  8. 1 small pineapple, cut into chunks
  9. 1 papaya, cut into chunks
  10. Handful fresh mint, chopped
  11. Read more at: http://www.foodnetwork.com/recipes/bobby-flay/tropical-fruit-salad-with-ginger-syrup.html?oc=linkback

Instructions

  1. Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
  2. Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
  3. Serve in small bowls and garnish with the chopped mint.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 303
Total Fat 1 g
Saturated Fat 0 g
Carbohydrates 77 g
Dietary Fiber 10 g
Sugar 60 g
Protein 4 g
Cholesterol 0 mg
Sodium 15 mg

Reviews

Eric Madden
My family asks for this every holiday. It is so simple and yummy
Heather Wood
This is a really good fruit salad love the dressing but doubled it the second time I made it.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top