5.0 – 1 reviews • Apple Recipes
| Level: |
Easy |
| Total: |
11 min |
| Prep: |
11 min |
| Yield: |
2 c (480 ml) |
Ingredients
- 1/2 orange, peeled
- 1/4 cup (60 ml) apple cider
- 1/2 apple, seeded
- 1/2 cup (75 g) pineapple, fresh or canned
- 1/2 teaspoon honey
- 1 cup (240 ml) ice cubes
Instructions
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2. Select Variable 1.
- 3. Turn machine on and slowly increase speed to Variable 10, then to High.
- 4. Blend for 1 minute or until desired consistency is reached. Serve immediately.
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
78 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Carbohydrates |
20 g |
| Dietary Fiber |
2 g |
| Sugar |
16 g |
| Protein |
1 g |
| Cholesterol |
0 mg |
| Sodium |
7 mg |
