0.0 – 0 reviews • Broccoli
Total: |
25 min |
Prep: |
10 min |
Cook: |
15 min |
Yield: |
4 servings |
Ingredients
- 6 eggs
- 1 can (10 3/4 ounces) Campbell’s® Condensed Broccoli Cheese Soup (Regular or 98% Fat Free)
- 1/4 cup milk
- 1/8 teaspoon ground black pepper
- 1 tablespoon butter
- 2 cups sliced mushrooms (about 6 ounces)
- 1 large onion, chopped (about 1 cup)
- 1 small zucchini, sliced (about 1 cup)
- 1/4 cup shredded Cheddar cheese
- 1 green onion, chopped (about 2 tablespoons)
Instructions
- Heat the butter in a 12-inch ovenproof nonstick skillet over medium heat. Add the mushrooms, onion and zucchini and cook until tender. Stir in the egg mixture. Reduce the heat to low. Cook for 5 minutes or until the eggs are set but still moist.
- Heat the broiler. Sprinkle the cheese over the egg mixture. Broil the frittata with the top 4 inches from the heat for 2 minutes or until the top is golden brown. Sprinkle with the green onion.
- Serving Suggestion: Serve with whole-grain rolls and a fresh fruit salad. For dessert serve lemon sorbet and meringue cookies.
Nutrition Facts
Serving Size |
1 of 4 servings |
Calories |
254 |
Total Fat |
16 g |
Saturated Fat |
7 g |
Carbohydrates |
14 g |
Dietary Fiber |
3 g |
Sugar |
6 g |
Protein |
14 g |
Cholesterol |
259 mg |
Sodium |
654 mg |