Fish and Chips

  4.3 – 3 reviews  • Tilapia Recipes
Level: Intermediate
Total: 40 min
Prep: 20 min
Cook: 20 min
Yield: 6 servings
Level: Intermediate
Total: 40 min
Prep: 20 min
Cook: 20 min
Yield: 6 servings

Ingredients

  1. 1 cup white flour
  2. 1/2 teaspoon baking powder
  3. Salt and freshly ground black pepper
  4. 3 egg yolks
  5. 1 cup water, or enough as needed to create correct consistency for dipping fillets
  6. Canola oil
  7. 4 to 6 large potatoes, peeled and cut in batonnets
  8. 6 (6 to 8-ounce) tilapia fillets, sliced in 1/2 lengthwise into 12 strips
  9. Malt vinegar, as an accompanying condiment

Instructions

  1. Combine the flour and baking powder in a mixing bowl and season with salt and pepper. Beat egg yolks with a small amount of the water in a small bowl (a 2 cup glass measuring pitcher works great for this). Whisk the egg mixture a little at a time into the flour and add additional water, as necessary, to achieve a smooth consistency for the batter.
  2. Heat the canola oil in a deep-fryer to 375 degrees F or as instructed in the manufacturer’s instructions for potatoes and fish or similar foods.
  3. Fry potatoes in deep-fryer until golden brown and drain on paper towels. Season with salt.
  4. Dip tilapia into batter, deep-fry until golden brown and transfer to paper towels to drain.
  5. Serve with malt vinegar or your choice of condiments.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 598
Total Fat 13 g
Saturated Fat 3 g
Carbohydrates 71 g
Dietary Fiber 8 g
Sugar 3 g
Protein 49 g
Cholesterol 172 mg
Sodium 1356 mg
Serving Size 1 of 6 servings
Calories 598
Total Fat 13 g
Saturated Fat 3 g
Carbohydrates 71 g
Dietary Fiber 8 g
Sugar 3 g
Protein 49 g
Cholesterol 172 mg
Sodium 1356 mg

Reviews

Daniel Lopez
true English receipe
Jennifer Underwood
Love recipes where my kids can get involved and this is one of those. Son peeled potatos, daughters prepped fish. Best part is it was fun and easy and as always it tasted great! Thanks Robert!!!
Megan Ross
this is a meal that you could portion out and freeze pretty easily. Very tasty.

 

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