0.0 – 0 reviews • Anchovy
| Total: |
32 min |
| Prep: |
5 min |
| Cook: |
27 min |
| Yield: |
2 servings |
Ingredients
- 1 large fennel, sliced
- 1 1/2 tablespoons olive oil
- 2 anchovy fillets, minced
- 2 tablespoons fennel seed
- 1 cup cubed bread, 1/2-inch thick
- Salt and pepper
- 2 (6 to 8-ounce) halibut fillets
- Chopped fresh dill
Instructions
- Preheat the oven 500 degrees.
- Toss fennel with 1 tablespoon olive oil, anchovies and 1 tablespoon of fennel seed. Roast on the top shelf for 8 to 10 minutes or until tender and softened.
- Toss the cubed bread with 1/2 tablespoon olive oil, salt and pepper, to taste. Remove baking dish from the oven. Set halibut on top of roasted fennel, top with croutons, drizzle with a little olive oil and bake for 8 to 12 minutes on the top shelf of the oven. Sprinkle with fennel seeds, dill and serve.
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
371 |
| Total Fat |
15 g |
| Saturated Fat |
2 g |
| Carbohydrates |
17 g |
| Dietary Fiber |
5 g |
| Sugar |
3 g |
| Protein |
42 g |
| Cholesterol |
101 mg |
| Sodium |
683 mg |