Grilled Tuna with Garlic Fries

  4.5 – 2 reviews  • Potato
Level: Easy
Total: 40 min
Active: 40 min
Yield: 4 servings

Ingredients

  1. 2 tablespoons unsalted butter, melted
  2. 2 cloves garlic, minced
  3. Kosher salt
  4. 1 pound frozen shoestring French fries (about 6 cups)
  5. 1 cup fresh parsley
  6. 1/2 cup fresh oregano
  7. 1/4 cup extra-virgin olive oil, plus more for brushing
  8. 2 tablespoons white wine vinegar
  9. Pinch of red pepper flakes
  10. 4 plum tomatoes, cored and halved lengthwise
  11. Freshly ground pepper
  12. 4 1-inch-thick tuna steaks (6 ounces each)

Instructions

  1. Put a baking sheet in the middle of the oven; preheat to 450 degrees F. Preheat a grill to high. Mix the melted butter with half of the garlic and 1/4 teaspoon salt in a large bowl; set aside. Spread the fries in a single layer on the hot baking sheet and bake until crisp and golden, about 25 minutes.
  2. Meanwhile, puree the remaining garlic, the parsley, oregano, olive oil, vinegar, 3/4 teaspoon salt, the red pepper flakes and 2 tablespoons water in a blender or food processor to make a sauce; set aside.
  3. Brush the cut sides of the tomatoes with olive oil; season with salt and pepper. Brush the tuna steaks all over with about 2 tablespoons of the herb sauce; season with salt and pepper. Oil the grill grates. Grill the tuna until marked, 2 to 4 minutes per side for medium. Grill the tomatoes cut-side down until marked, about 3 minutes.
  4. Add the fries to the bowl with the garlic butter and toss. Season the tomatoes with salt and pepper. Serve the tuna with the tomatoes and fries; drizzle the remaining herb sauce over the tuna and tomatoes.

Nutrition Facts

Calories 590
Total Fat 31 grams
Saturated Fat 8 grams
Cholesterol 75 milligrams
Sodium 928 milligrams
Carbohydrates 34 grams
Dietary Fiber 4 grams
Protein 41 grams
Sugar 2 grams

Reviews

Andrew Lopez
Great grilling meal. Loved the herb pesto on the fish and tomato.

 

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