Easy Egg Tacos

  4.5 – 1 reviews  

Mini samosas made from wontons and curry sweet potatoes. Serve with chutney or ketchup.

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 4
Yield: 4 tacos

Ingredients

  1. 2 teaspoons vegetable oil
  2. ½ small red or green pepper, diced
  3. ½ jalapeño pepper, seeded and diced
  4. 1 clove garlic, minced
  5. ⅔ cup diced ham
  6. ½ teaspoon chili powder
  7. 4 large eggs
  8. ¼ teaspoon salt
  9. ¼ teaspoon black pepper
  10. 2 teaspoons butter
  11. 4 small whole wheat or regular flour tortillas, warmed
  12. ½ cup shredded Tex-Mex or Cheddar cheese
  13. 2 green onions, chopped
  14. ¼ cup salsa
  15. 1 tablespoon chopped fresh coriander

Instructions

  1. Heat oil in a medium nonstick skillet over medium heat. Sauté red bell pepper, jalapeño pepper, and garlic until softened, about 2 minutes. Add ham and chili powder; sauté until heated through, about 2 minutes. Remove ham mixture to a bowl; cover to keep warm.
  2. Whisk eggs, salt, and pepper in a small bowl or measuring cup.
  3. Melt butter in the same skillet over medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
  4. Spoon eggs onto each tortilla. Top with ham mixture, cheese, and onion. Serve with salsa and coriander.
  5. Substitute cooked black beans or your favorite beans for the ham to create a vegetarian version.

Nutrition Facts

Calories 316 kcal
Carbohydrate 24 g
Cholesterol 220 mg
Dietary Fiber 3 g
Protein 18 g
Saturated Fat 9 g
Sodium 922 mg
Sugars 2 g
Fat 19 g
Unsaturated Fat 0 g

Reviews

Danielle Adams
You are right these taste good

 

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