It only takes 10 minutes to prepare this low-calorie, low-carb, paleo, gluten-free, one-pot supper. You’ll eat this every weeknight going forward! Serve right away or keep chilled for up to 3 days.
| Prep Time: | 20 mins |
| Cook Time: | 5 mins |
| Total Time: | 25 mins |
| Servings: | 30 |
| Yield: | 30 wontons |
Ingredients
- ½ cup creamy peanut butter
- ½ cup packed brown sugar
- 4 teaspoons honey
- 4 teaspoons toasted sesame seeds
- 30 (3.5 inch square) wonton wrappers
- cooking spray
- 1 tablespoon confectioners’ sugar, or as needed
Instructions
- Mix peanut butter, brown sugar, honey, and sesame seeds in a small bowl.
- Lay out a wonton square. Dip your index finger into water and moisten all 4 edges. Place 1/2 to 1 teaspoon of the peanut butter mixture in the center, and fold it diagonally to make a triangle, firmly pressing the edges down. Don’t overfill, as the peanut butter mixture may ooze out.
- Once you’ve made a triangle shape, take the bottom corners and fold around your index finger so they meet. Moisten the 2 wonton corners and press together to seal. Repeat with remaining wrappers and filling.
- Preheat an air fryer to 370 degrees F (188 degrees C) according to manufacturer’s instructions for 5 minutes.
- Working in batches, add some wontons to the fryer basket; make sure they’re not crowded or touching. Spray lightly with cooking spray and cook until just light golden brown, 3 to 4 minutes, flipping halfway through. Cool slightly, dust with confectioners’ sugar, and serve.
- If you don’t have an air fryer, they may be deep-fried in a large pan or skillet with vegetable oil.
- Depending on the size of your air fryer, you may have to cook in batches. Air fryer temperatures vary by brand and size. Keep your eye on them so they don’t overcook.
Nutrition Facts
| Calories | 69 kcal |
| Carbohydrate | 10 g |
| Cholesterol | 1 mg |
| Dietary Fiber | 1 g |
| Protein | 2 g |
| Saturated Fat | 1 g |
| Sodium | 67 mg |
| Sugars | 5 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |