Level: | Easy |
Total: | 10 min |
Prep: | 10 min |
Yield: | 7 servings |
Ingredients
- 1 cup hazelnuts
- 1 cup pecans
- 1 cup almonds
- 1 cup walnuts
- 1/4 cup shredded coconut
- 1/2 cup dried papaya pieces
- 1/2 cup pitted dried dates, chopped
- 1/2 cup hulled pumpkin seeds
- 1/2 cup sunflower seeds
- 1 cup raisins
- Handful of flax seeds
Instructions
- Combine the ingredients in a large bowl. Store in an airtight container.
Nutrition Facts
Serving Size | 1 of 7 servings |
Calories | 668 |
Total Fat | 53 g |
Saturated Fat | 6 g |
Carbohydrates | 45 g |
Dietary Fiber | 11 g |
Sugar | 28 g |
Protein | 16 g |
Cholesterol | 0 mg |
Sodium | 6 mg |
Reviews
delicious i love it i am a lacto-ovo vegetarian and this is a great snack, and its healthy.