Spicy Warm Pineapple Watermelon Salad

  5.0 – 1 reviews  • Easy Lunch Recipes
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 to 6 servings

Ingredients

  1. 1 red onion, diced
  2. 3 cloves garlic, chopped
  3. 1 tablespoon sugar
  4. 2 cups diced pineapple
  5. 1/2 cup medium watermelon chunks
  6. 1/2 cup rice wine vinegar
  7. Salt
  8. Chopped fresh mint leaves, for serving
  9. Crumbled goat cheese, for serving

Instructions

  1. Saute the onion and garlic together over low heat, in a medium saucepan, being careful not to burn the garlic. Add the sugar and let it dissolve until almost caramelized. Stir in the pineapple, watermelon, and vinegar and allow to cook until the fruit is coated with the liquid in the pan, about 2 to 3 minutes. Season with salt, to taste, and serve with chopped mint and goat cheese.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 100
Total Fat 2 g
Saturated Fat 1 g
Carbohydrates 19 g
Dietary Fiber 2 g
Sugar 14 g
Protein 2 g
Cholesterol 3 mg
Sodium 410 mg

Reviews

Michael Stewart
Have you tried this salad? It is fantastic, and the goat cheese MAKES IT! Absolutely love the combination of warm fruit, spice and goat cheese. I’ve made it several times and it really brightens up a meal; once I made it with mango instead of pineapple and it was just as good.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top