I always make a large vat of these since they’re lovely to keep to pick at in the fridge, too. Plus, although they’re easy to make, you do need quite a few ingredients – and this holds true whether you’re making a small or big batch, so may as well go all out. I buy ready-cooked egg noodles from the supermarket, which make these even faster to fix.
| Level: | Easy |
| Total: | 15 min |
| Active: | 15 min |
| Yield: | 8 servings |
Ingredients
- 1 tablespoon sesame oil
- 1 tablespoon garlic infused oil
- 1 tablespoon soy sauce
- 2 tablespoons sweet chilli sauce
- 1/3 cup smooth peanut butter
- 2 tablespoons lime juice
- 4 ounces/1 1/2 cups mange-tout (snow peas)
- 2 cups bean sprouts, rinsed
- 1 red pepper, seeded and cut into small strips
- 2 scallions, finely sliced
- 1 1/4 pounds cooked egg noodles
- 1/4 cup sesame seeds
- 4 tablespoons freshly chopped coriander leaves or 1/4 cup freshly chopped cilantro leaves
Instructions
- Whisk together all of the dressing ingredients in a bowl or jug.
- Put the mange-tout, bean sprouts, sliced red pepper, sliced scallions and noodles into a bowl.
- Pour over the dressing and mix thoroughly to coat everything well.
- Sprinkle with the sesame seeds and coriander/cilantro and pack up as needed.
Nutrition Facts
| Serving Size | 1 of 8 servings |
| Calories | 246 |
| Total Fat | 13 g |
| Saturated Fat | 2 g |
| Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Sugar | 4 g |
| Protein | 8 g |
| Cholesterol | 21 mg |
| Sodium | 213 mg |
Reviews
This just might be the favorite thing I’ve made! I did double the dressing recipe.
I was quite disappointed with the blandness of this dish. The peanut sauce was not nearly enough to provide peanut flavor to 1 1/4 pounds of noodles; I would recommended tripling the sauce recipe. Tried to doctor it up after mixing it together, but it just never made the grade. I plan to make more sauce today and serve it up for dinner again this evening.
it was very delicius!!!!! I added jicama, cucumber, carrot, coleslaw mix and a litle bit of fresh ginger, u wont regrated
Very good!, hot or cold. Could use a bit more peanut sauce but overall very light and great with chicken lettuce wraps.
These are delicious easy to make and everyone enjoyed them
I love this recipe.. very useful for entertaining or a casual lunch.I use less noddes (1 pack is plenty) and about half the ammount of peanut butter, and you can vary the vegetables as much as you like.
goes very well with chicken kebabs
I love this recipe.
The sauce is a little thick so I add some pasta water to thin it out a bit. Sometimes I spice it up a bit by adding a little chili sauce.
I’ve also switched up the vegetables by doing it with just broccoli and scallions.
It’s good and super fast!
The sauce is a little thick so I add some pasta water to thin it out a bit. Sometimes I spice it up a bit by adding a little chili sauce.
I’ve also switched up the vegetables by doing it with just broccoli and scallions.
It’s good and super fast!