Sauteed Greens: Quelites

  4.5 – 2 reviews  • Tomato Side Dish
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 1 tablespoon olive oil
  2. 1/2 white onion, finely chopped
  3. 1 jalapeno, thinly sliced
  4. 6 cherry tomatoes, halved
  5. 1 pound mustard greens, center stem removed and cut into 2-inch strips
  6. 1 lemon, juiced
  7. Salt and freshly ground black pepper

Instructions

  1. In large saute pan, heat 1 tablespoon of olive oil. When the oil begins to smoke, add the onions and jalapeno. Cook for 3 minutes until onions are translucent. Add tomatoes, and cook for 2 more minutes. Add the mustard greens. Cook for 5 minutes until greens are wilted and tender. Add the lemon juice and season with salt and pepper. Serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 77
Total Fat 4 g
Saturated Fat 1 g
Carbohydrates 10 g
Dietary Fiber 5 g
Sugar 3 g
Protein 4 g
Cholesterol 0 mg
Sodium 403 mg

Reviews

Richard Brown
Very nice. So quick , easy and full of flavor. Barely any fat. These are not my mama’s greens!
Krista Vaughn
Simple to prepare, different from other types of greens. Served with grilled chicken and cauliflower–yum!

 

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