Caraotas Negras (Black Beans)

  0.0 – 0 reviews  • Vegetarian
Level: Easy
Total: 14 hr
Prep: 12 hr
Cook: 2 hr
Yield: 6 servings

Ingredients

  1. 1 1/2 cups black beans, picked over
  2. 5 cups cold water
  3. 2 tablespoons lard or butter
  4. 2 garlic cloves, minced
  5. 3 fresh epazote sprigs

Instructions

  1. Soak black beans in enough cold water to cover by 3 inches overnight. Drain. Combine water, lard, garlic and epazote in heavy large Dutch oven over high heat. Bring to boil. Reduce heat and simmer until beans are very tender and creamy, about 2 hours. Season to taste with salt and pepper.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 206
Total Fat 5 g
Saturated Fat 2 g
Carbohydrates 31 g
Dietary Fiber 8 g
Sugar 1 g
Protein 11 g
Cholesterol 4 mg
Sodium 11 mg

 

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