| Level: | Easy |
| Total: | 5 min |
| Cook: | 5 min |
| Yield: | 8 servings |
Ingredients
- 1 tablespoon cooking oil
- 2 cups brown rice, cooked
- 2 cups kolbasi, kielbasa or comparable smoked sausage
- 1 can black beans
- 1 can kidney beans
- Salt and pepper
Instructions
- Heat 1 tablespoon of cooking oil in saucepan over medium heat. Cook the rice according to the directions on the package. Cut the sausage into 2-inch cubes, add it to the saucepan and cook until well browned. Add the beans and their juices and bring to a boil. Reduce the heat and simmer 5 minutes. The beans should not need salt, as the sausage is salty. Season to taste with pepper. To serve, spoon the hot rice into a serving bowl and pour the sausage and bean mixture over the rice.
Nutrition Facts
| Serving Size | 1 of 8 servings |
| Calories | 190 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Carbohydrates | 30 g |
| Dietary Fiber | 7 g |
| Sugar | 1 g |
| Protein | 9 g |
| Cholesterol | 4 mg |
| Sodium | 401 mg |
Reviews
Love this dish! I used turkey kielbasa to save on the fat and calories. You won’t miss a thing. It’s delicious. Keep in mind, the brown rice takes about 45 mins to cook- do it first, then brown your kielbasa. It reheats well and I’ll make it again. Also, a touch of hot sauce gives a nice kick.
Thanks for the recipe. My kids loved it!
The family loved it. I will try it again. Very easy to make and worth it as a side dish.
This was easy to prepare and really was satisfying.