3.7 – 3 reviews • Healthy Dinner
| Level: |
Easy |
| Total: |
22 min |
| Prep: |
5 min |
| Cook: |
17 min |
| Yield: |
4 servings |
Ingredients
- 2 cups chicken broth
- 1 tablespoon butter
- 1 cup white rice
- 1/4 red bell pepper, chopped
- 1 box chopped frozen broccoli, defrosted and squeezed dry in kitchen towel
Instructions
- Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
- Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.
Nutrition Facts
| Calories |
207 calorie |
| Total Fat |
3.5 grams |
| Saturated Fat |
2 grams |
| Cholesterol |
8 milligrams |
| Sodium |
479 milligrams |
| Carbohydrates |
38 grams |
| Dietary Fiber |
1.5 grams |
| Protein |
4 grams |
| Sugar |
1 grams |