Shrimp and Vegetable Saute, Chinese Style

  0.0 – 0 reviews  • Shrimp
Level: Easy
Total: 45 min
Prep: 30 min
Cook: 15 min
Yield: 2 servings
Level: Easy
Total: 45 min
Prep: 30 min
Cook: 15 min
Yield: 2 servings

Ingredients

  1. 1 teaspoon anchovy paste
  2. 1 tablespoon soy sauce
  3. 1 teaspoon sugar
  4. 1/4 cup chicken broth
  5. Dried red pepper flakes
  6. 1 tablespoon each vegetable and sesame oil
  7. 1 cup seeded red bell peppers, cut into 1-inch squares
  8. 1 scallion, whites thinly sliced, greens, cut into rounds, kept separate
  9. 1 pound deveined peeled shrimp, halved
  10. 1 clove minced garlic
  11. 1 cup thawed frozen peas
  12. 1/4 cup each chiffonade of mint and basil leaves

Instructions

  1. Whisk anchovy paste, soy sauce, sugar, broth and season with red pepper flakes. In a large skillet or wok, heat the vegetable and sesame oils. Add peppers and scallion whites and stir fry or saute, stirring continuously for one minute. Add shrimp and saute for another minute. Add garlic and saute for 15 seconds until you get a good whiff of its aroma.
  2. Add liquid ingredients and peas, half of mint and basil leaves and simmer for a minute or two just until the shrimp are cooked through and the vegetables are tender but still crisp.
  3. Taste and season and transfer to a bowl; serve over rice, garnish with remaining mint, basil and green scallions rounds.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 362
Total Fat 9 g
Saturated Fat 1 g
Carbohydrates 19 g
Dietary Fiber 5 g
Sugar 9 g
Protein 52 g
Cholesterol 368 mg
Sodium 904 mg
Serving Size 1 of 2 servings
Calories 362
Total Fat 9 g
Saturated Fat 1 g
Carbohydrates 19 g
Dietary Fiber 5 g
Sugar 9 g
Protein 52 g
Cholesterol 368 mg
Sodium 904 mg

 

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