Tuna, Tomatoes and Spaghetti

  0.0 – 0 reviews  • Easy Main Dish
Level: Easy
Yield: 4 servings

Ingredients

  1. 1 small minced clove of garlic
  2. 1/4 cup olive oil
  3. 14 to 16oz can chopped plum tomatoes (with juice)
  4. 2 (6oz) cans tuna packed in oil, drained
  5. 12 ounces cooked spaghetti
  6. 1/4 cup chopped Italian parsley
  7. Salt and freshly ground pepper

Instructions

  1. Heat garlic in oil until lightly golden. Add tomatoes and their juices and heat for 20 minutes over low heat until tomatoes are really tender and almost melted. Crumble tuna into smaller pieces and add to tomato sauce. Simmer just to warm the tuna through; you don’t want to boil the tuna. Transfer spaghetti to serving bowl and mix in tuna, tomatoes, parsley; and salt & pepper.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 446
Total Fat 22 g
Saturated Fat 3 g
Carbohydrates 31 g
Dietary Fiber 3 g
Sugar 3 g
Protein 31 g
Cholesterol 15 mg
Sodium 686 mg

 

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