Level: | Easy |
Total: | 35 min |
Prep: | 15 min |
Cook: | 20 min |
Yield: | 4 to 6 servings |
Level: | Easy |
Total: | 35 min |
Prep: | 15 min |
Cook: | 20 min |
Yield: | 4 to 6 servings |
Ingredients
- 1 pound farfalle pasta
- 2 heads broccoli, trimmed to florets (about 4 cups)
- 1/4 cup extra-virgin olive oil
- 4 tablespoons butter
- 3 garlic cloves, chopped
- 5 anchovy fillets, diced
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup grated Parmesan
Instructions
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally. After 5 minutes, add the broccoli florets to the pasta and stir and cook for another 4 minutes. Drain pasta and broccoli, reserving 1 cup of the pasta water.
- Meanwhile, in a large skillet, heat the olive oil and butter over medium heat. Add the garlic, anchovies, and red pepper flakes and cook for 5 minutes. Add the broccoli, pasta, salt and pepper and toss. Add some of the reserved pasta water, if necessary, to make a light sauce. Transfer to a serving platter and sprinkle with Parmesan.
Nutrition Facts
Serving Size | 1 of 6 servings |
Calories | 507 |
Total Fat | 22 g |
Saturated Fat | 8 g |
Carbohydrates | 62 g |
Dietary Fiber | 4 g |
Sugar | 3 g |
Protein | 17 g |
Cholesterol | 32 mg |
Sodium | 400 mg |
Serving Size | 1 of 6 servings |
Calories | 507 |
Total Fat | 22 g |
Saturated Fat | 8 g |
Carbohydrates | 62 g |
Dietary Fiber | 4 g |
Sugar | 3 g |
Protein | 17 g |
Cholesterol | 32 mg |
Sodium | 400 mg |
Reviews
I used 8 ounces of orecchiette, didn’t have farfalle, but kept the same amount of oil, butter, garlic, red pepper.
Added a can of drained, rinsed garbanzo beans to the garlic, anchovy, red pepper after a couple minutes, to make this a main course.
At one reviewer’s suggestion, I then
added about 1/2 cup white wine and let it boil down before adding the pasta and broccoli to the pan. I did add about 1/2-3/4 cup pasta water at the end, and then about 1/4 cup of chopped fresh basil.
Served with a tiny sprinkle of fleur de sel, ground pepper and Parmesan.
Husband said, “write down your changes, this is so good!”
Thanks to the reviewers for good ideas!.
Addendum: the best part of this recipe is cooking the broccoli in with the pasta – keeps it moist and tender, unlike sautéing it (which genre makes it tough). I have used this recipe as a base (cook pasta with broccoli, then add to various sauces), tonight: sautéed pancetta, shallots, garlic, red pepper, then added garbanzo beans and roasted red peppers, along with dried basil and Penzey’s Greek seasoning, some white wine, threw in a bag of spinach, then the pasta and broccoli, some Parmesan cheese, black pepper, and cubes of mozzarella.nothing like the original recipe, but cooking the broccoli with pasta is brilliant. A most excellent meal. Could add anything to this mix for variety.