Twisted Spoke Meatloaf

  4.4 – 5 reviews  • Easy Lunch Recipes
Level: Easy
Total: 1 hr 5 min
Prep: 15 min
Cook: 50 min
Yield: 1 loaf

Ingredients

  1. 3 1/2 pounds ground chuck (80 percent lean, 20 percent fat)
  2. 1/3 cup grated Parmesan
  3. 1/3 cup bread crumbs
  4. 3/4 cups diced yellow onion
  5. 1/3 cup chopped flat-leaf parsley
  6. 2 eggs
  7. 1/3 cup tomato ketchup
  8. 2 teaspoons kosher salt
  9. 2 teaspoons freshly ground black pepper

Instructions

  1. Preheat oven to 350 degrees F.
  2. Line a 12 by 8 by 6-inch loaf pan with waxed paper and set aside.
  3. In a large bowl, mix together all ingredients until just combined. Press mixture gently into loaf pan. Press down on meat with an offset spatula to remove any air pockets. Bake for 45 to 60 minutes or until fully cooked through.

Nutrition Facts

Serving Size 1 of 10 servings
Calories 267
Total Fat 10 g
Saturated Fat 4 g
Carbohydrates 7 g
Dietary Fiber 1 g
Sugar 3 g
Protein 38 g
Cholesterol 135 mg
Sodium 461 mg

Reviews

Hannah Walters
super easy and fun to make truely a meatloaf everyone will like.
Brian Scott
For being a meatloaf made with a lot of meat, this was a moist meatloaf. It was very flavorful and is great as leftovers the next day as well. I would recommend reheating in the oven though, the microwave gives it a weird taste.
Lisa Davenport
First time making a meatloaf and being a Dad I dont cook often it was a hit with the kids and they even asked for the leftovers

 

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