Trout Orleans

  5.0 – 3 reviews  • Easy Lunch Recipes
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 2 servings
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 2 servings

Ingredients

  1. Flour, to dust
  2. Salt
  3. White pepper
  4. 2 eggs, beaten
  5. Clarified butter
  6. 3 ounces fresh breadcrumbs
  7. 2 (1/4-pound) trout fillets, skin on
  8. 2 medium bananas, peeled and cut in 1/2 lengthwise
  9. 1 (4-ounce) tomato, cored and thinly sliced
  10. 1 lemon, rind and pith removed, pulp sliced into thin rounds
  11. 2 tablespoons lemon juice
  12. 2 egg yolks
  13. 4 ounces salted butter
  14. 1 tablespoon chives, finely chopped

Instructions

  1. Season flour with salt and pepper, to taste. Mix eggs and 2 tablespoons clarified butter to make egg wash. Season with salt and pepper. Coat each fillet in flour, then egg wash, then breadcrumbs. Shake to remove excess.
  2. Heat clarified butter in large baking dish over medium-high heat and fry fish, turning once after 2 minutes. Add bananas alongside fish and cook, turning once. Cook fish for 4 minutes on second side. Remove from pan and place on flameproof platter, garnish with bananas and tomato and lemon slices. Season with salt and pepper. Preheat broiler.
  3. Pour lemon juice in double boiler and stir in egg yolks. Season with salt and pepper. Add 2 ounces fresh butter to egg/lemon mixture and whisk until smooth, careful not to overcook. Stir in remaining butter to finish sauce and add chives.
  4. Meanwhile, broil garnished fish for 4 minutes until brown. Serve immediately, napped with sauce.

Nutrition Facts

Serving Size 1 of 2 servings
Calories 1040
Total Fat 70 g
Saturated Fat 38 g
Carbohydrates 68 g
Dietary Fiber 7 g
Sugar 20 g
Protein 39 g
Cholesterol 512 mg
Sodium 1164 mg
Serving Size 1 of 2 servings
Calories 1040
Total Fat 70 g
Saturated Fat 38 g
Carbohydrates 68 g
Dietary Fiber 7 g
Sugar 20 g
Protein 39 g
Cholesterol 512 mg
Sodium 1164 mg

Reviews

Douglas Rivers Jr.
One of my favorite trout recipes, although I don’t use the essence. Would definitely serve at a wedding, as long as it wasn’t held in my neck of the woods 
Sharon Owens MD
5-Star Yummy!! I made it for the second time tonight (Thanksgiving dinner for two), and it was fantastic! This time I didn’t bother clarifying the butter…tasted just as good…and was much easier. Also, I used a can of Ro-tel diced tomatoes with green chilies, and then served it over Zatarain’s jambalaya rice for an extra kick. Final change I made was putting it back under the broiler after adding the sauce. Now my husband has asked if I would fix it twice a month. (He even helps with the cleanup more!)
Jennifer Hernandez
This recipe is great! I have made it at least once a week since I found it. When I made it with speckled trout my husband couldn’t stop talking about how good it was to his friends. I even made it for a special 35th anniversary dinner for my parents and usually they don’t like lemon with fish but they loved it. We usually just fry our fish in cornmeal, but no more. Thanks for the great recipe.

 

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