| Level: | Easy |
| Total: | 21 min |
| Prep: | 10 min |
| Inactive: | 1 min |
| Cook: | 10 min |
| Yield: | 4 main-course servings |
Ingredients
- 1 flank steak, about 1 1/2 pounds
- 1/3 cup soy sauce
- 3 tablespoons Worcestershire sauce
- 1 tablespoon balsamic vinegar
- 2 tablespoons vegetable oil
- 4 cloves garlic, crushed
- 1 teaspoon sugar
- Freshly ground pepper
Instructions
- Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1 steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
- Remove the steak from the marinade and pat dry with paper towels.
- Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
- Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.
- Copyright 2003 Television Food Network, G.P. All rights reserved
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 377 |
| Total Fat | 21 g |
| Saturated Fat | 6 g |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Sugar | 3 g |
| Protein | 38 g |
| Cholesterol | 116 mg |
| Sodium | 1426 mg |
Reviews
I don’t really cook meat very often, but I liked how this one was easy and you can do it with any kind of meat too.
This “sounds” like the first time I made flank steak. Delicious. But I will add the ginger tonight, and marinate it overnight. Will let you know how it turns out. Thanks.
I just made this marinade for a flatiron steak. I added an extra tbsp of the vinegar and about twice as much garlic. I like my marinades strong! I forked it real good then used my vacuum marinade machine. This was one of the tastiest steaks I’ve ever had!
Love this! So quick and so delicious!
We really enjoyed this reciepe. I think next time I might add some ginger or honey to the marinade though. The soy was a little overwhelming.
This was absolutely delicious! It is so hard to get Flank steak tender and with this recipe it was completely tender and amazing. I cooked it in the broiler but I always make flank steak beef sticks in the summer and this will be my new recipe on the grill!
I was disappointed in the flavor of this marinade. It wasn’t nearly as good as I had hoped. I won’t be making this one again!
try marinating at least 6 hrs
During the busy holidays, I wanted good taste, easy preparation, and something different. This is it! Plus the leftovers sliced really thin were great on a salad.
Easy recipe and very flavorful. One of my favorites