5.0 – 1 reviews • Turkey Chili
Level: |
Easy |
Total: |
35 min |
Prep: |
20 min |
Cook: |
15 min |
Yield: |
4 servings |
Level: |
Easy |
Total: |
35 min |
Prep: |
20 min |
Cook: |
15 min |
Yield: |
4 servings |
Ingredients
- 1/4 cup olive oil
- 1 onion, finely sliced
- 2 garlic cloves, minced or crushed
- 2 tablespoons chili powder
- 2 teaspoons ground cumin powder
- 1/2 teaspoon ground cinnamon
- 2 tablespoons cider vinegar
- 28-ounce can plum tomatoes, drained and chopped
- 16 to 19-ounce can kidney beans, drained and rinsed
- 1 pound boneless skinless turkey breast, cut into 3/4-inch cubes
- Garnish – sour cream, seeded red bell pepper cut into 1/2 inch dice; cilantro leaves, coarsely chopped
- About 12 corn tortillas
Instructions
- Heat olive oil. When hot add onion and cook, covered for 5 minutes or until tender. Add garlic, chili, cumin and cinnamon and saute for a few seconds. Add cider vinegar and cook a minute. Add tomatoes, and simmer uncovered for 5 minutes.
- Add beans and turkey and cook for 5 minutes or just until turkey is cooked through. Don’t overcook or turkey will dry out.
- Serve with corn tortillas (or rice). To reheat corn tortillas – dip them briefly in water, then reheat on an ungreased griddle; pile them in foil and keep warm in oven or in a cloth.
Nutrition Facts
Serving Size |
1 of 4 servings |
Calories |
627 |
Total Fat |
26 g |
Saturated Fat |
5 g |
Carbohydrates |
64 g |
Dietary Fiber |
14 g |
Sugar |
10 g |
Protein |
38 g |
Cholesterol |
74 mg |
Sodium |
595 mg |
Serving Size |
1 of 4 servings |
Calories |
627 |
Total Fat |
26 g |
Saturated Fat |
5 g |
Carbohydrates |
64 g |
Dietary Fiber |
14 g |
Sugar |
10 g |
Protein |
38 g |
Cholesterol |
74 mg |
Sodium |
595 mg |