| Level: | Easy |
| Total: | 25 min |
| Prep: | 25 min |
| Yield: | 4 sandwiches |
Ingredients
- 1 pound cooked and chilled Maine lobster meat, cut into large dice
- 1 mango, pitted and diced
- 1 small Thai chili, diced
- 1/4 cup freshly chopped flat-leaf parsley
- 1 teaspoon finely chopped tarragon leaves
- 1/4 cup mayonnaise
- 2 lemons, juiced
- 1 shallot, diced
- 1 stalk celery, diced
- Salt and freshly ground black pepper
- 4 hot dog buns
- 4 leaves flat green lettuce
Instructions
- In a large, chilled stainless steel bowl, mix all ingredients well, making sure not to mash the lobster. Season well with salt and pepper. Line each hot dog bun with a slice of lettuce and fill evenly with the lobster salad.
Nutrition Facts
| Serving Size | 1 of 8 servings |
| Calories | 192 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Sugar | 8 g |
| Protein | 12 g |
| Cholesterol | 75 mg |
| Sodium | 394 mg |
Reviews
I am from Cape Cod, and this does not come close to a lobster roll down here.
I agree with the review that said we do not need all that ingredients!!!! I guess you will have to come to cape cod to have a lobster roll where you can really taste the lobster!!!!!
I agree with the review that said we do not need all that ingredients!!!! I guess you will have to come to cape cod to have a lobster roll where you can really taste the lobster!!!!!
Mr. Jason from ILLINOIS . A Cape Cod Lobster Roll is: Cooked Lobster on A Toasted Hot Dog Roll, sprinkled with Fresh Lemon Juice. AMEN Mayo NEVER, Mango NEVER, Tais Sauce OH MY GOD NO Our Lobster is so fresh we do not need to doctor it up. Alice
I’m from MA. I notice this chef is from Chicago. This is not a cape cod lobster roll. Stick to your deep dish pizza and kitchen sink hot dogs and stay outta the cape recipes! If you liked this, you’re not eating authentic. I see the other reviewer who did like this atrocity is from New York. Figures. Prolly a Yankees fan.
I have made it a few times and I like it alot. The name is somewhat misleading. Leaving real close to Cape Cod, this wouldn’t be something served in New England. Nevertheless, very tasty…try substituting parsley for cilantro…makes it even more interesting
A lobster roll claiming to be a Cape Cod lobster roll – with mango? Pure sacrilege.
Tried recipe and it works. Stick to the letter and you have a wonderful experience.