Broiled Flank Steak with Tomato-Scallion Relish

  4.5 – 2 reviews  • Easy Lunch Recipes
Level: Easy
Total: 32 min
Prep: 20 min
Cook: 12 min
Yield: 4 to 6 servings

Ingredients

  1. 1 flank steak (about 1 1/2 pounds)
  2. Extra-virgin olive oil, for rubbing steak pluse 1 tablespoon
  3. 1 tablespoon herbes de Provence
  4. Kosher salt
  5. Freshly ground black pepper
  6. 3 ripe medium tomatoes
  7. 1 bunch scallions, trimmed
  8. 8 whole garlic cloves, unpeeled
  9. 1/4 cup extra-virgin olive oil
  10. 1 tablespoon balsamic or red wine vinegar
  11. 1/4 teaspoon Worcestershire sauce
  12. Salt and freshly ground black pepper
  13. Toasted crusty bread, for serving

Instructions

  1. Position a broiler pan on the rack closest to the broiler and preheat to high. Rub the steak lightly with some olive oil and sprinkle with the herbes de Provence and salt and pepper, to taste. Put the whole tomatoes, scallions, and garlic cloves in a large bowl, drizzle with about 1 tablespoon of the olive oil and sprinkle with salt and pepper to taste. Turn the vegetables until they are lightly coated.
  2. Carefully lay the steak in the center of the hot pan, arrange the vegetables around it, and broil until the steak is brown but still tender to the touch and the vegetables are charred, 5 to 6 minutes. Turn the steak and the vegetables and broil another 5 to 6 minutes, until the steak is medium rare (an instant-read thermometer inserted crosswise into the side of the steak registers 130 degrees F) and vegetables are charred. Transfer the steak and vegetables to a cutting board.
  3. For the relish: Core the tomatoes, squeeze the garlic cloves from their skins, and chop them both with the scallions to make a chunky relish. Transfer the vegetables and all their juices to a bowl and stir in the remaining 1/4 cup or so of the olive oil, the vinegar, and the Worcestershire sauce. Season with salt and pepper, to taste. Slice the meat against the grain and on an angle, transfer to a plate or platter, and serve with the relish and toasted bread.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 342
Total Fat 21 g
Saturated Fat 6 g
Carbohydrates 11 g
Dietary Fiber 2 g
Sugar 3 g
Protein 26 g
Cholesterol 77 mg
Sodium 520 mg

Reviews

Robin Bowers
This is my favorite steak recipe. I usually heat up some sliced crusty bread with some olive oil to serve it over.
Michele Martinez
This recipe was very good and
Idid liked.

 

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