| Level: | Easy |
| Total: | 5 min |
| Prep: | 5 min |
| Yield: | 4 servings |
Ingredients
- 2 cups vanilla yogurt (low-fat or non-fat is fine)
- 1 small can mandarin oranges, drained
- 3/4 cup crisped rice breakfast cereal
- 1 cup diced fresh pineapple
Instructions
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
Nutrition Facts
| Calories | 175 calorie |
| Total Fat | 1 grams |
| Saturated Fat | 1 grams |
| Cholesterol | 8 milligrams |
| Sodium | 82 milligrams |
| Carbohydrates | 35 grams |
| Dietary Fiber | 1 grams |
| Protein | 6 grams |
| Sugar | 30 grams |
Reviews
This is an easy, light, sweet treat. It was so good and very easy to put together. You can think of different variations that you could do. We are watching our calories and this is on the lower side of calories that we can fit in our calorie budget. We loved it and make it alot when we want something sweet.