0.0 – 0 reviews • Easy Breakfast Recipes
| Level: |
Easy |
| Total: |
5 min |
| Prep: |
5 min |
| Yield: |
1 serving |
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup skim milk
- Dash ground cinnamon
- 1 tablespoon raisins
- 1/2 apple, peeled, cored and diced or grated
- 1 tablespoon plain, low-fat yogurt
Instructions
- Place oats, milk, cinnamon, and raisins in a bowl, stir to combine. Cover tightly with plastic wrap and refrigerate overnight. Just before serving, stir in apples and yogurt.
- Tip: Lactose intolerant? Substitute 1/4 cup apple juice for the skim milk.
- Tip: Wild about Bananas? Blend 1/2 ripe banana and 1/4 teaspoon vanilla extract until smooth. Add to muesli in place of cinnamon, raisins, and apple. Or, top muesli with your favorite fruit: peaches, plums, apricots, pears, or berries of any kind. Toasted nuts are a great addition too.
Nutrition Facts
| Calories |
336 calorie |
| Total Fat |
4 grams |
| Saturated Fat |
0.9 grams |
| Carbohydrates |
65 grams |
| Dietary Fiber |
7.5 grams |
| Protein |
12 grams |
